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Feel free to contact us, we look forward to your enquiry.

+49 331 / 7093311 potsdam@pch-24.de

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Personal consultation

We would be happy to provide you with personalised advice and work together with you to find the perfect solution tailored to your requirements. We're always there for you, whether by phone, email or, in specific cases, in person at your premises.

UV protection

The invisible danger: protect yourself against UV radiation

Over the past few years, occupational protection against sunlight has become an important topic in the field of occupational health and safety. Employers are obliged to provide appropriate sun protection measures if employees work in an area where they are exposed to UV radiation. The simplest method is to avoid working exposed to the sun. If that’s not possible, consider using shading aids such as sun awnings, parasols or other canopies. It’s also a good idea to work during times when the sun is less intense. Checking the UV index can also help to make a better assessment of the risk. This indicates the degree of UV exposure on a scale of 1 to 10. Protective measures should be taken from a value of 3.

5 tips on how to protect yourself from the sun effectively

It doesn’t matter whether you spend a lot of time outdoors at work or in your free time: It’s crucial to protect yourself properly against the negative effects of UV radiation. Take a look at 5 tips on how you can enjoy beautiful weather without any worries:

1. Wear UV protective clothing: Keep as much skin covered as you can, in particular when doing physically strenuous work in summer. Certified UV protective clothing creates an effective barrier against UV radiation while still being lightweight and breathable.

2. Apply sun protection products: You should thoroughly apply a sun protection product to areas that cannot be covered. Apply the product around 15 minutes before direct contact with the sun.

3. Wear a sun protection hat: Protect your head, which is exposed to the sun the longest, by wearing a hat or cap that also covers your neck and ears.

4. Wear sunglasses: The right sunglasses will not only provide protection against glare, but also against UV radiation. Pay attention to the labelling for UV protection.

5. Seek shade or avoid the sun: Try to avoid the sun, especially during its peak at midday, to effectively protect yourself against the dangers of UV radiation.

What does the sun protection factor tell us?

The sun protection factor (SPF) describes the protection against UV-B radiation and states how long you can stay in the sun without getting sunburnt by using a sun protection product. Sun protection products are split into four categories: Low Protection (SPF 6-10), Medium Protection (SPF 15-25), High Protection (SPF 30-50), and Very High Protection (SPF 50+).

How should I apply sun cream correctly?

Sun cream should be reapplied at regular intervals (approximately every two hours) in order to maintain the protective effect. It is particularly important to reapply more often if you sweat or come into contact with water. Be sure to use a generous amount and do not exceed the specified protection period.

Checklist for the best possible sun protection:

  • Drink plenty of fluids
  • Wear long, breathable clothing
  • Wear head coverings
  • Use sunglasses with UV protection
  • Apply sun cream with sun protection factor 50
  • Spend breaks in the shade
  • Avoid midday heat

Good to know:

Do not use sun protection products from the previous year, since their effectiveness may be compromised. Exposure to direct sunlight reduces the shelf life of sun protection products.

Do you want to find out more about sun protection? Then take a look at our online shop: https://www.pch-shop.de/uv-schutz

Or arrange your individual consultation appointment.